Why is this?
Because of a multitude of reasons.
First, it is high in protein; second, it is low in fat and third, it has a high content of vitamin E, A and D.
Additionally, cod is high in omega 3 fatty acids which is an added benefit as well.
So what have you got to lose by trying this delectable cod recipe? Nothing.
Why? Because it is good for you, it will really aid in your weight loss and it tastes incredible!
It’s a complete win win situation.
I really hope you’ll try this mouth watering cod recipe.
I did and I love it.
I’m not much of a fan of fish, but I absolutely crave this cod recipe.
It has become part of my weekly diet meal plan and it’s been really helping me with losing weight.
In fact, I have lost five pounds since I started eating cod.
Try this recipe out for yourself and see how much it will you with losing weight.