Healthy, Delicious Frittata Weight Loss Recipe!

Healthy, Delicious Frittata Weight Loss Recipe:

Phase #1:

Take out a frying pan and set it on the stove. Spray it lightly with a cooking spray such as Pam. Dice up two scallions and a quarter of an onion as well as a quarter of a chorizo sausage and place it in the frying plan.

Phase #2:

Cook on medium heat until the onions are semi transparent.

Remove the frying pan from the heat and set aside for now.

Combine four egg whites, four eggs, a dash of oregano, one teaspoon of wholegrain mustard, one third cup of low fat milk, a dash of garlic powder and a sprinkle of salt and pepper in a bowl.

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