Simple Way #3: Eat Off Smaller Plates
This is complete simplicity when it comes to losing weight. Use smaller plates, fill it up and enjoy! This is kind of a psychological trick that really works.
Simple Way #4: Sign Up For Lessons
Find a type of exercise you are interested in that will make you active and sign up for some lessons.
This can be anything from dancing to swimming to baseball to aerobics.
By doing so, it will keep you involved with biweekly lessons and will burn tons of calories.
It’s a sure way to keep you active, trying something new and an easy way to lose weight.